MON
Gentle Flow
9-10AM
(Maureen Stitt)
Vinyasa Flow
all level
6:00--7:00PM
(Bonnie Phillips)
Private Sessions. Call or email for appointment
TUE
Power Flow
6-7 AM
(ElliottWatlington)
Yogi's Choice
NOON- 1PM
(Bonnie Phillips)
Power Flow
6-7:15 PM
(Bonnie Phillips)
Private Sessions. Call or email for appointment
WED
Gentle/all level Flow
9-10:15AM
(Maureen Stitt)
Vigorous Vinyasa Flow 6-7:15pm
(ElliottWatlington)
THU
Power Flow
6-7AM
(ElliottWatlington)
Yogi's Choice
NOON -1PM
(Bonnie Phillips)
Vigorous Vinyasa Flow 6-7:15PM
(Maureen Stitt)
Private Sessions. Call or email for appointment
FRI
HEATED Ashtanga Based Power Flow
9-10:15 AM
(ElliottWatlington)
for Details
SLOW FLOW
NOON-1PM
(Bonnie Phillips)
Private Sessions. Call or email for appointment
SAT
Power Flow
8-9:15AM
(Bonnie Phillips)
Gentler Flow
9:45-10:45
(Bonnie Phillips)
Private Sessions. Call or email for appointment
This class schedule page will reflect only PERMANENT weekly class schedule changes :.
SUN
Gentle/moderate
flow w lindsey
10-11:15am
starting dec 4
6 week beginning
series w sona/eliz
for details
Vigorous Vinyasa Flow
4-5:15pm
(Elliott Watlington or
Bonnie Phillips)
check home page
to see who is teaching
Private Sessions. Call or email for appointment